Let's look at "primary depression" versus "secondary depression".π
Primary depression is what I had...
Something that unfortunately can make depression worse is that people don't understand it. They don'...
It's really hard to be friends with someone who's depressed. One of the best things you can do for a...
One of the problems at the core of depression is that we don't want to feel our emotions, specifical...
I often see comments online that are words to the effect of, "Why am I so tired? Why isn't my brain ...
When you're depressed, a lot of people will give you a lot of helpful advice as to things you can ad...
One of the core problems of depression is that we lose touch with who we are because we don't know w...
People who have depression are very prone to bullying thoughts, such as, "I should do this", or "I m...
Our brains love to put things on autopilot. So when you next go and make a cup of tea or a cup of co...
Where does depression exhaustion come from? It comes from primarily three places. π
Firstly, our th...
Everyone's experience of depression will be different and everyone's journey in depression and their...
It's okay to feel sadness. Sadness is an emotion. Everyone feels sadness in response to a perceived ...
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