Depression News

Why Healing From Depression Is So Hard!💙 complex illness depression emotions feelings healing inflammation neurochemistry neurotransmitters self belief self confidence self esteem Aug 11, 2024

Let's talk about why it's hard to heal from depression. The reason is that depression is a complex i...

The Benefits Of Crying💙 crying depression emotion endorphins feelings oxytocin Aug 01, 2024

Crying is a very important natural coping mechanism. It enables us to release feelings and emotions....

Can You Describe Your Feelings?💙 depression dysthymia feelings Jul 31, 2024

How well can you describe your feelings? I've been doing therapy now for over three and a half years...

I Didn't Know I Had Anxiety!💙 anxiety anxiousness depression emotions feelings Jul 28, 2024

This is going to sound really weird but I'm going to put it out there. For the longest time I had ex...

"Stop The World I Want To Get Off!"💙 avoidance controlling depression feelings inadequacy overwhelm Jul 11, 2024

"Stop the world I want to get off"! That's what depression feels like. It feels like you can't cope ...

Is It Sadness Or Depression? 💙 depression feelings sadness Jul 09, 2024

It's okay to feel sadness. Sadness is an emotion. Everyone feels sadness in response to a perceived ...