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Breathwork For Anxiety And Depression
Breathwork For Anxiety And Depression anxiety autonomic box breathing breathing breathwork depression nervous system parasympathetic square breathing sympathetic Jul 09, 2024

This article is part of our series on Depression Tips. In this article like to look at how breathing...

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Neil Shearing, Ph.D.

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Hi, I'm Neil.💙

I have a background in three things... 1: Science 2: Creating helpful websites and products 3: Depression. 💙

I'm combining all three to help people suffering from depression at this website. 💙

Please scroll down to leave a blog comment. I'd love to read your thoughts.💙

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