Depression News

Depression Is A Big Bully! 💙 core belief depression self bullying Jul 09, 2024

People who have depression are very prone to bullying thoughts, such as, "I should do this", or "I m...

Comparison Addiction! 💙 core belief depression self belief self esteem Jul 08, 2024

One of the things that people who are prone to depression will do quite often, or all the time, is c...

The Two "C's" Of Depression Recovery. 💙 compassion core belief curiosity depression Jul 08, 2024

Two things that I think are really important for a recovery from depression are curiosity and compas...