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Cognitive Reframing - Taking A Different Perspective
Cognitive Reframing - Taking A Different Perspective awareness cognitive reframing mindfulness perspective Jul 10, 2024

Cognitive Reframing - Taking A Different Perspective


Perspective: "sometimes the rocks in our p
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Depression: The Importance Of Mindfulness! 💙 awareness depression mindfulness Jul 09, 2024

One of the most important things I ever learned in my recovery from depression was mindfulness.💙

Mi...

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Neil Shearing, Ph.D.

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Hi, I'm Neil.💙

I have a background in three things... 1: Science 2: Creating helpful websites and products 3: Depression. 💙

I'm combining all three to help people suffering from depression at this website. 💙

Please scroll down to leave a blog comment. I'd love to read your thoughts.💙

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