If you're experiencing depression now or you've had depression and feel better, please make sure that you get help for your depression.💙

The reason I say that is that depression has a habit of returning, especially if it's not treated. When depression returns, it's known as a relapse. Unfortunately, each relapse makes the risk of a future relapse greater. 💙

Someone who's had depression has a 50% chance of having a second episode. Someone who's had two episodes has a 70% chance of a third episode. Someone who's had three episodes has a 90% chance of future episodes.💙

It's very important to get treatment for depression and to get it as early as possible.💙